Aftercare and continuing support are essential for online counselling clients. Online counselling can be as effective as in-person counselling. It needs correct aftercare and continuing support. 

This blog post will discuss the importance of aftercare. It will also share the importance of continuing support for online counselling clients. 

Why does aftercare Matter?

Aftercare refers to the support provided to clients by professional online therapists. Healthcare professionals provide it after counselling sessions have ended. It’s important because it helps clients maintain their progress during counselling. It also prevents them from relapsing.

Online counselling clients may feel isolated and disconnected from their therapist. So, they need to have access to aftercare resources. These resources can include self-help materials, such as articles and videos, as well as support groups and online forums.

Continuing Support is important in therapy

Continuing support refers to the ongoing support provided to clients. Counsellors provide it even after counselling sessions have ended. It can include regular check-ins with their therapist, as well as access to resources and support groups.

Online counselling clients may find it harder to maintain connections with their therapists. They may not be able to connect with support networks. So, they need to have access to continuing support. 

It can help them stay motivated and on track with their goals and give them a sense of accountability.

What are the Ways to Provide Aftercare and Continuing Support?

Follow-up Sessions

Regular follow-up sessions with your therapist can help you a lot. It can help you maintain your progress and address any new issues that may arise.

Self-Help Materials

Provide access to self-help materials, such as articles and videos. Clients can use them to continue their healing journey.

Support Groups

Connect clients with online support groups or in-person groups. Here, they can connect with others going through similar experiences.

Online Resources

Create an online resource center. Through this, clients can access information. They can also get resources related to their counselling sessions.

Check-Ins

Regular check-ins with your therapist can help you. It can aid you to stay on track with your goals. It can also provide you with accountability.

What should online therapists not do after counselling sessions? 

Don’t neglect to check in with your client on a regular basis. Consistency is crucial for building trust and maintaining progress.

Don’t ignore any red flags or concerns your client may express. Address them in a prompt and professional manner.

Don’t provide advice or solutions without understanding the client’s situation. Actively listen to their feelings. 

Don’t be dismissive of any progress your client may have made. Acknowledge and celebrate their successes.

Don’t neglect to maintain boundaries and maintain confidentiality. Respect the client’s privacy and protect their sensitive information.

Don’t neglect to document the client’s progress and the sessions. It will allow you to track the client’s progress and provide better support.

Online counselling can be as effective as in-person counselling. But clients must have access to aftercare and continuing support. These resources can help clients maintain their progress. They can help you stay connected to the therapist. You can also connect to support networks. It helps you prevent relapsing. 

Online counselling clients can achieve lasting change. They can improve their well-being with proper aftercare and continuing support.